Tennis Elbow

Tennis elbow (lateral epicondylitis) is a condition where the tendons in the elbow become irritated and inflamed due to overuse. These tendons attach the forearm muscles to the bone on the outside of the elbow (lateral epicondyle). Repeated strain causes tiny tears in the tendon, leading to pain and tenderness.

This condition is common among athletes, but it also affects people who perform repetitive tasks such as typing, painting, carpentry, cooking, or using hand tools.

Symptoms of Tennis Elbow

Patients with tennis elbow in Madipakkam may experience:

Pain on the outer side of the elbow
Tenderness when touching the bony area outside the elbow
Pain that worsens when lifting objects, gripping, or twisting the wrist
Weak grip strength
Discomfort when performing simple tasks like writing or shaking hands

The pain may start mild but can worsen if left untreated, spreading down to the forearm and wrist.

Causes and Risk Factors

Tennis elbow is caused by repeated stress on the forearm muscles and tendons. Common risk factors include:

Repetitive Movements: Sports such as tennis, badminton, and squash; or jobs like carpentry, typing, and cooking
Age: Most common between 30–50 years
Occupation: Painters, plumbers, carpenters, and computer users are more prone
Improper Technique: Athletes using poor posture or equipment may injure the elbow
Previous Injuries: Past forearm or elbow strain increases the risk

Treatment Options for Tennis Elbow

Tennis elbow treatment in Madipakkam is aimed at reducing pain and allowing tendons to heal naturally.

Non-Surgical Treatments

Rest: Avoid activities that worsen pain
Medications: Painkillers and anti-inflammatory drugs
Physiotherapy: Strengthening and stretching exercises to improve tendon health
Braces/Straps: Worn around the forearm to reduce strain on the tendons
Injections: Corticosteroid or platelet-rich plasma (PRP) injections to reduce pain and speed healing

Surgical Treatments

Surgery is rarely required, but may be suggested if pain persists after 6–12 months of non-surgical treatment.

Tendon Repair Surgery: Removing damaged tissue and reattaching healthy tendon
Arthroscopic Tennis Elbow Surgery: A minimally invasive method with faster recovery

Dr. Arun Kumar recommends surgery only when absolutely necessary and ensures patients are fully informed about the risks and benefits.

Recovery from Tennis Elbow

Most patients recover from tennis elbow with non-surgical treatments. Recovery may take 6–12 weeks with proper physiotherapy, while surgical recovery may take a few months. Returning to sports or repetitive activities too quickly may delay healing, so following medical advice is important.

Quick Facts

Affects 1-3% of population
Most common at ages 30-50
90% improve without surgery
Recovery: 6-12 weeks typically

Frequently Asked Questions

Does tennis elbow go away on its own?

Mild cases may improve with rest, but medical care ensures faster and safer recovery. Ignoring symptoms may worsen the condition.

Can I keep playing sports with tennis elbow?

It is not recommended. Continuing repetitive activities without treatment can increase tendon damage and delay healing.

What is the fastest way to recover from tennis elbow?

Early rest, physiotherapy, and using braces or straps help recovery. In some cases, injections like PRP can speed up healing.

When should I see a doctor for tennis elbow?

If elbow pain persists for more than a few weeks, or if it affects your grip strength and daily activities, see an orthopedic specialist in Madipakkam .

Tennis Elbow Treatment in Madipakkam